Please review our cancellation policy when booking your appointment.

A credit card is required to book appointments online. This is due to a significant increase in the number of people not showing up for their appointment or cancelling moments before, which directly affects the income of our highly experienced and caring RMTs. The card will only be charged if our cancellation policy is not followed. You are welcome to cancel by replying to your reminder email within the 12 hour cancellation period.

Massage Therapy

Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomf... Read More

Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue.
It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment.

Stress relief/relaxation treatments and pre/post natal massages are all classified as Therapeutic massage. Just don't choose Therapeutic Deep!


Osteopathy

Osteopathy is a gentle form of treatment that is suitable for everyone including infants and elderly. However, treatment can be quite physical and at times your practitioner may move your body in different ways to provoke a physical reaction during treatment. On occasion the osteopath may also talk to you about your mental and emotional well being, as it is thought that these types of issues ca... Read More

Osteopathy is a gentle form of treatment that is suitable for everyone including infants and elderly. However, treatment can be quite physical and at times your practitioner may move your body in different ways to provoke a physical reaction during treatment. On occasion the osteopath may also talk to you about your mental and emotional well being, as it is thought that these types of issues can manifest as physical pain throughout the body.


Reflexology

Reflexology is based on the principle that there are reflexes in the feet, hands and ears, for example, which correspond to every muscle, joint, gland and organ of the body. Reflexology aims to improve your health by reducing tension and increasing circulation, by applying pressure on specific reflex points to stimulate the corresponding organs or glands to promote the natural function of the r... Read More

Reflexology is based on the principle that there are reflexes in the feet, hands and ears, for example, which correspond to every muscle, joint, gland and organ of the body. Reflexology aims to improve your health by reducing tension and increasing circulation, by applying pressure on specific reflex points to stimulate the corresponding organs or glands to promote the natural function of the related areas of the body. Reflexology is covered by some insurance companies.

Cassandra has been providing excellent care for the Clarence-Rockland community since 2016. She has a well balanced practice that allows her to help her clients of all ages and lifestyles tune into their bodies and help them reach their goals. Each treatment is carefully tailored to the individual in order to meet their needs.

Cassandra has experience treating various chronic conditions, general maintenance, acute injuries, and is well versed in chronic pain management. She is currently studying Lymphatic Drainage Therapy (LDT) through The Chikly Institute. The lymphatic system has become a vital component of how Cassandra views the human body and what makes her treatment approach stand out from the rest!

Cassandra has been providing excellent care for the Clarence-Rockland community since 2016. She h... Read More

Esther graduated from the Southern Ontario College of Osteopathy at the top of her class. Prior to that, she pursued training in Naturopathic Medicine at the Canadian College of Naturopathic Medicine in Toronto, which included education in Nutrition, Health Psychology, Hydrotherapy and Traditional Chinese Medicine, before reorienting her career in osteopathy. She is a member of the OFOP Osteopathic Association (Ontario Federation of Osteopathic Professionals) and NMOS.

She has also worked in the corporate world in clinical research and drug safety review. With her diverse health background and experience, she truly believes in integrative medicine, and that a good collaboration with other health professionals (medical and alternative) contributes to an optimal and efficient treatment plan with long-lasting results.

Through osteopathy, she adopts a holistic and preventative approach by rebalancing the body, freeing up musculoskeletal, visceral and cranial restrictions/blockages felt, to bring back the body to its optimal functioning, stimulate its inner self-healing abilities, and relieve pain, stress and discomfort.

Osteopathy is a manual therapy using generally gentle but effective techniques. Some examples of techniques used are craniosacral therapy, visceral therapy, myofascial release. Examples of conditions treated include: neck, pelvic, joint and back pain, concussions, headaches/migraines, carpal tunnel syndrome, postural imbalances, sciatica, digestive and menstrual issues, prenatal/postpartum care, fibromyalgia, scoliosis, common ailments of office workers, and sleep, stress and energy problems.

She is an avid learner and is passionate about holistic and natural health and wellness, preventative and integrative medicine, and sharing this knowledge with people. She also believes in mind-body medicine, and aims to help, support and empower people to take charge of their health and be proactive in their healing journey and personal well-being, so they can live their best lives.

She is fully bilingual, and also speaks basic Spanish and Polish.

Esther graduated from the Southern Ontario College of Osteopathy at the top of her class. Prior t... Read More

Linda graduated from the Massage Therapy program at Algonquin college. She also has a background in Kinesiology and Fitness from the University of Regina.

She has a passion for treating sports injuries. Linda is driven by helping people achieve their optimum health goals. Her interests in healthcare and human relations allow her to focus on connecting with her clients and striving to assess and adapt a treatment to suit their needs.

Linda will use a variety of treatment techniques such as deep tissue, stretching, myofascial release and relaxation techniques to assist clients in pain relief, musculoskeletal treatment, and relaxation. She has added cupping to her skills set and has an interest in prenatal care and TMJ work.

Linda is fluently bilingual and from Rockland. She looks forward to being a part of the health care providers in her community!

Linda graduated from the Massage Therapy program at Algonquin college. She also has a background... Read More

Melissa-Michelle graduated from International Academy of Massage Therapy in 2016. She is fully bilingual in French and English.

her number one priority during treatment is client comfort, making sure the pressure applied is to your tolerance and is maintained throughout the treatment.

Her goal as an RMT is to provide care for her clients and help them along the path of recovery. Using deep tissue, stretching, joint mobilization and soothing techniques. She will work with you to form the ideal treatment plan for relaxation or decrease of pain and discomfort.

She also brings a focus to TMJ dysfunction to decrease tension headaches, pain associated with teeth clenching and improve range of motion to neck and jaw.

Melissa is also available at Align Rockland.

Melissa-Michelle graduated from International Academy of Massage Therapy in 2016. She is fully bi... Read More

Stéphanie is a bilingual Massage Therapist, registered and in good standing since 2003. She graduated from Algonquin College and has been practicing at Align since 2005 and owner of Align Rockland since its opening in March 2019.

Stephanie is a strong advocate for Health. Having worked in various healthcare settings throughout her life, finding her place in hands on work that allows the weaving of science with the arts. Stephanie’s approach to health is intergrative. Her treatments are curated in collaboration with you to attain your short or long term plans towards health and restoration. She holds strong to Swedish Massage as a foundation to her treatment plan all the while incorporating advanced techniques and related trainings such as: *Manual Lymphatic Drainage and Decongestive Therapy (Vodder) *Myofascial Release (Upledger and Thomas Myers) *Levels 1 and 2Cranio-Sacral Therapy. (Upledger) *Therapeutic Touch *Mental Health First Aid (Red Cross) *Breast Health (CSNN) *Yin Yoga Teaching certificate and Mat Pilates for beginners to incorporate with homecare

Her interests are working with scar tissue and its restrictions, pain and limitations related to conditions of an immunocompromised nature (ex. arthritis, fibromyalgia, lupus, …) or injury, and helping clients cope with a work or compassionate burnout.

Outside of the clinic, Stephanie can be found gardening, paddling, restoring furniture, cooking and eating, helping her spouse with renovations and most of all enjoying time with her friends and family.

Stéphanie is a bilingual Massage Therapist, registered and in good standing since 2003. She gradu... Read More

Laura is an active member, in good standings since 2016 of both the College of Massage Therapists of Ontario and the Registered Massage Therapists Association of Ontario. She successfully completed the 3 year Massage Therapy program at Algonquin College. Here she was the recipient of the 2015 Class Representative Award. She has been living in Eastern Ontario for the past 20 years growing up in Rockland and now settled in Wendover. Laura realized early on that her passion was helping others. Her genuine interest in people and friendly disposition make her approachable and easy to talk to. She is a natural problem solver. She is motivated to use her interpersonal skills, attention to detail and hands on skills to customize a treatment plan that will support and encourage you to improve all aspects of your health. Laura has experience treating clients including those with chronic pain, postural imbalances, repetitive strain injuries, TMJ dysfunction and more. Her interests are prenatal massage and lymphatic drainage. Laura is passionate about mental health awareness and the importance of self-care and personal growth.

Outside of work, Laura enjoys doing arts and crafts, read, bake, spend time in nature and hang out with my family and friends.

She will be joining us as of January 10, 2022. Help us welcome her to the team by booking an appoinment with her.

Laura is an active member, in good standings since 2016 of both the College of Massage Therapis... Read More

MacKenzie is a bilingual massage therapist living in Rockland. She has been registered and practicing in Orleans since September 2018. Her curiosity for massage therapy was ignited by her history with a past sport injury and found massage perfectly combined her love of sports, biology and health. She pursued her studies and graduated from Algonquin College. Her goal is to offer the best care in a comfortable setting by encouraging client-therapist communication to tailor each treatment to individual needs. She has recently completed her cupping course which will allow her to offer diverse treatment options for chronic pain and musculoskeletal dysfunctions.

MacKenzie is a bilingual massage therapist living in Rockland. She has been registered and practi... Read More

Carole Joly est thérapeute accréditée en réflexologie au Canada (TARC) et le pratique depuis 1998. La réflexologie est l’étude des réflexes et ses thérapies sont des méthodes naturelles basées sur cette étude. Elles se basent sur le principe qu’il existe des réflexes dans le corps qui correspondent à d’autres parties, glandes et organes du corps. Avec l’application de pression à ces points réflexes, elle peut diminuer la tension, améliorer la circulation et soutenir le corps dans ses fonctions optimales. C’est une thérapie non invasive. Nul besoin de vous dévêtir, il suffit de porter des vêtements légers et amples.

Carole Joly is a Registered Canadian Reflexology Therapist (RCRT) and practices since 1998. Reflexology is the study of reflexes and its therapies derive from this study. It is based on the principle that there are reflexes in the body that map to other parts, glands and organs of the body. Through application of pressure on these reflexes, it can relieve tension, improve blood circulation and support the body’s efforts to function optimally. It is non-invasive. There is no need to undress - simply wear light, comfortable clothing.

Carole Joly est thérapeute accréditée en réflexologie au Canada (TARC) et le pratique depuis 1998... Read More

Kimberly an honours graduate from the International Academy of Applied Health. Her prior educational background and experience include early childhood education and holistic nutrition. Kimberly’s passion for health and wellness has led her into the field of massage therapy. She values an integrative, holistic approach which will help her use a blend of therapeutic and relaxation techniques to support the body’s natural healing process. Kimberly’s ability to pay attention to detail will help her create a welcoming environment for each individual and their unique therapeutic needs. Kimberly has a particular interest in muscle energy technique, and fascial stretch therapy. Outside of work Kimberly enjoys spending time in the forest and in nature with her dog, hiking, kayaking and reading. She also enjoy staying active with running, strength training and yoga.

Kimberly an honours graduate from the International Academy of Applied Health. Her prior educatio... Read More

Paulo completed the Massage Therapy program from Toronto’s Medix College and registered with the CMTO in 2017. As a previous powerlifter he knows the importance of recovery.

Paulo consistently advocates that prevention will always be the best possible solution. His treatment approach is combining soft tissue release with Functional Range Control (FRC) and strength training. He understands that each individual is unique in terms of their needs and desired goals therefore assessments and treatment care plans are performed accordingly.

In his spare time, Paulo practices what he preaches by living a healthy and active lifestyle. He loves rock climbing, hiking, running, playing chess, traveling and learning new languages. His passion for health and wellness translates into his treatment practice to better help each individual get back to their daily routine, pain free.

Paulo completed the Massage Therapy program from Toronto’s Medix College and registered with the ... Read More

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Align Massage Therapy - Rockland
Located at: 2848 Laurier Street, Unit 2, Rockland
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