Jade graduated Massage Therapy from Algonquin College in Ottawa and was registered in 2013. When she was 15 Jade knew she wanted to be a Massage Therapist, after participating in a summer career camp. An RMT came and did a talk and demonstration of her work and Jade was hooked. Jade finds fullfillment in her work because she enjoys helping people, providing relief from pain and building long term relationships with clients.

Her skill set includes: Swedish Massage, Deep Tissue, Relaxation, Lymphatic Drainage and Pre-natal Massage. In school she gained experience with pregnant women, working in a hospital outreach. There she treated mothers pre and post-partum, including while in labour. While at school Jade also worked at a veteran’s hospital with seniors in palliative care, and in schools with disabled and non-verbal children.

In her career Jade has worked in a variety of Massage environments, ranging from a high end spa where her focus was mainly on full body relaxation, to a high end gym where she worked mostly on post workout injuries and flexibility. She has also worked at a variety of health clinics, in tandem with other health care professionals. Such as chiropractors, doctors and physiotherapists.

Jade worked for 2 years in a Motor vehicle accident clinic where she regularly treated clients with whiplash and chronic back pain. Some of the conditions she has frequently treated include: whiplash, sciatica, plantar fasciitis, degenerative disc disease, neuropathies, lymphedema, scar work, pregnancy, tendinitis, headaches and more.

Jade is also very passionate about stretching and often includes a variety of stretches throughout her massage to help loosen tight muscles.

Jade graduated Massage Therapy from Algonquin College in Ottawa and was registered in 2013. When... Read More

A long-time yoga practitioner and teacher, Hélène values natural health and body-mind connections in her personal and professional life. Since she graduated with Honours from the International Academy of Massage in Ottawa in early 2020, she’s worked in spa and clinic settings, as well as her own solo practice.

Hélène enjoys the challenge of meeting each individual’s unique needs, and loves working with different types of clients and conditions, using the techniques best adapted to the situation. She’s comfortable treating children, teens, adults, pregnant people, the elderly, and catering to recovering and special needs clients.

In session, she shows a solid clinical approach, attention to detail and effective palpation skills, while holding a safe space for the client, and encouraging communication. She’s seen the impact of fascia and scar tissue work on musculosketal and nerve disorders when used with Swedish massage techniques, trigger point therapy and well-targeted deep tissue techniques, and she’s always amazed at how knowledgeable therapeutic touch can soothe the nerves, calm the whole system and reduce pain. She likes to incorporate a bit of cupping into treatments, and empowering clients, by giving them tools and knowledge to take home, such as stretches, etc. to support them in achieving their health goals. Français/English

A long-time yoga practitioner and teacher, Hélène values natural health and body-mind connections... Read More

Rebecca is a dedicated Registered Massage Therapist who utilizes a variety of techniques to maximize the health and wellbeing of her clients.

Rebecca graduated with Honours from Everest College in 2014 and has continued to study additional programs to add to her abilities. She offers Acupuncture, Cranio Sacral techniques, Deep Tissue, Relaxation, Lymphatic Drainage and Myofascial Release. Her approach looks at the individual as a whole to optimize physical health and reduce stress. She is delighted to continue expanding her knowledge base and experience.

In her free time, Rebecca loves to explore the great outdoors with her kayak or in her hiking boots.

Rebecca is a dedicated Registered Massage Therapist who utilizes a variety of techniques to maxim... Read More

Available at Sandy Hill Tues-Thurs, and at Lindenlea Fri and Sat.

Avi has been an RMT since 2008 and graduated from the International Academy of Massage Therapy.

With a strong foundation in Thai massage, Avi tends to incorporate movements, stretches, and learnings from many other modalities into most treatments to get long lasting results for everyone from competitive athletes to those in joint replacement rehab. He works on an intuitive level to help clear the meridians in the body, allowing the body’s energy to flow with greater ease.

Avi absolutely loves fixing headaches, re-balancing tilted hips, reading novels, and experimental kitchen adventures.

Available at Sandy Hill Tues-Thurs, and at Lindenlea Fri and Sat. Avi has been an RMT since 2008... Read More

Krista graduated in 2006 from CDI College, Ottawa, ON in Massage Therapy. She has completed a B.A. from Queens University. Krista is specialized in Manual Lymphatic Drainage and Complete Decongestive Therapy through the Norton School in the US.

She is very interested in the mindbody connection and is trained in Reiki, and she is a Stott Certified Pilates Instructor

She runs, practices Pilates and Yoga, reads for pleasure/personal growth, and enjoys Mexican food. She hosts a podcast highlighting the lifestyle of massage therapists called “The Radical RMT”

What our patients say about Krista… “What a find! I am so happy to have received treatment from Krista. As soon as she began I could feel how well she understood the body. Krista found my injury straight away and knew just what to do to relieve the pain. Profound, immediate, long-term results. Thank you Krista”

Krista graduated in 2006 from CDI College, Ottawa, ON in Massage Therapy. She has completed a B.A... Read More

Paulette is a Registered Reflexology Therapist (foot, hand, cranial-facial) and specialises in Fertility Reflexology as a member of the Association of Reproductive Reflexologists. She is also certified as a Maternity Reflexology Practitioner.

Il me fera un plaisir de vous adresser en FRANÇAIS!

Paulette is a Registered Reflexology Therapist (foot, hand, cranial-facial) and specialises in Fe... Read More

Savy’s professional motto is ‘There is no gain in pain’.

She graduated from Canadian College of Massage and Hydrotherapy in 2000.

Savy has always believed in the mind-body-soul & spirit connection, and for this reason she had always been interested in variety of topics, such as self-help, energy healing, emotional mastery, psychology, spirituality, success, to name a few.

In her practice, Savy loves to find the cause of her clients’s complaints, and then focuses on treating the cause and finding resolutions. She loves to see her clients progress from pain and discomfort to wellbeing and thriving.

Savy’s treatments include: therapeutic massage, craniosacral therapy, hot stone massage, lymphatic drainage, Indian head massage, prenatal massage, myofascial release, Reiki.

The most common feedback she gets from her clients is that she is very good at combining therapy and relaxation. For that can also vouch her professional experience as a massage therapist at a Forbes Five-Star spa.

Outside her professional practice, Savy has a variety of interests. She enjoys solitude and meditation, also gardening, walking, playing golf; further theatre and opera, reading, crochet, knitting, and painting. Savy always has time for friends. Her favourite time of day is morning spend with a strong cup of coffee and a nice book.

Savy’s professional motto is ‘There is no gain in pain’. She graduated from Canadian College of ... Read More

Shen Lin, Registered Massage Therapist in Ontario. Graduated with outstanding performance at massage therapy program in Pharma Medical Science College of Canada (PMCC). Her major practice is focusing on sports injury, chronic pain management. Experienced in treating tension headache, frozen shoulder, acute lumbar sprain, muscle tightness and other soft tissue and joints disfunction. She practices combination sessions with deep tissue massage, acupressure, ear acupoint therapy, foot reflexology.  Her sessions are effective for restoring clients’ overall health by promoting muscle health and balancing Yin and Yang of the body.

Shen Lin, Registered Massage Therapist in Ontario. Graduated with outstanding performance at mass... Read More

Huguette graduated from the Canadian College of Massage & Hydrotherapy in 1987. She is amongst a small yet growing handful of massage therapists with an excess of thirty years experience. Chronic pain and tension can be the result of a sports injury, a car accident, postural strain or overall muscle fatigue. The intent of each treatment is to maximize pain and tension relief, improve range of motion and minimize post treatment discomfort.

Huguette enjoys swimming, hiking, biking, skiing, travel and spending time with loved ones.

Huguette graduated from the Canadian College of Massage & Hydrotherapy in 1987. She is amongs... Read More

As a former competitive figure skater and current Certified Yoga Teacher, I have always valued an active lifestyle. Much like any lifestyle, it comes with injuries & stress. This is where my love for massage therapy began. Whether I needed an injury addressed, or some downtime to destress, I knew exactly who to see. I want to be that person for you.

I graduated with honours from the massage therapy program at Algonquin College in spring 2021. Although I am fairly new to this ever-growing profession, I believe this gives me an advantage in approaching your care with fresh knowledge and an open mind. Together, we will assess your physical needs to determine how massage therapy can best suit you. With the use of several different techniques and modalities, I can aid in decreasing pain, increasing range of motion and calming the nervous system, enabling you to enjoy life with greater ease.

I look forward to working with you on reaching your goals.

As a former competitive figure skater and current Certified Yoga Teacher, I have always valued an... Read More

Nancy has been practicing Massage Therapy for 19+ years She specializes in Deep Tissue and Thai Massage. She often uses Hot Stones in her massage treatments.

Nancy is also a Certified Holistic Health Coach and a Gut Health Practitioner who strives to enhance your overall health and state of well-being.

She is proud to announce that she’s 1 of 150 Certified Gut Health Practitioners that will take you through one of the most cutting-edge gut health training programs in the world!

This program has a 95% success rate with over 7000 participants. Nancy also took herself through the program with incredible results. She no longer suffers from chronic anxiety and her eczema is completely gone!

As a Certified Holistic Health Coach and a Certified Gut Health Practitioner, she has so much to offer you including; Her Gut Health Training Program Her Health Coaching Program Her Health & Wellness Course Her Healthy Meal Plans Her 3-day Juice Cleansing program 40+ Delicious & Nutritious Recipes Health and Wellness Blog Posts

To find out more, check out her website https://www.yourjourneytowardswellness.com/

To learn more about the Gut Health Training Program, check out her webinar on the 5-step strategy for gut healing. https://youtu.be/C7vGwhbCi3s?si=_66pMbHE1aB3Bw2F

Nancy Pitre, CHHC, NC, GHP

Nancy has been practicing Massage Therapy for 19+ years She specializes in Deep Tissue and Thai M... Read More