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Align Massage Therapy

Book an Appointment at Align Massage Therapy - Kanata

Please review our cancellation policy when booking your appointment.

A credit card is required to book appointments online. This is due to a significant increase in the number of people not showing up for their appointment or cancelling moments before, which directly affects the income of our highly experienced and caring RMTs. The card will only be charged if our cancellation policy is not followed. You are welcome to cancel by replying to your reminder email within the 12 hour cancellation period. Text message replies are not monitored, so please call 613-830-1380 instead.

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Treatments
Treatment

Massage Therapy

Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomf... Read More

Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue.
It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment.

Stress relief/relaxation treatments and pre/post natal massages are all classified as Therapeutic massage. Just don't choose Therapeutic Deep!

Acupuncture

Acupuncture is the insertion of thin, single use needles into specific Acupuncture Points to stimulate the body's own natural healing resources. The needles act like a switch; turning off something the body is doing too much of, or turning on something the body is not doing enough. The basic principles of traditional Chinese Medicine (TCM) state the Qi, Yin & Yang need to be in balance within t... Read More

Acupuncture is the insertion of thin, single use needles into specific Acupuncture Points to stimulate the body's own natural healing resources. The needles act like a switch; turning off something the body is doing too much of, or turning on something the body is not doing enough. The basic principles of traditional Chinese Medicine (TCM) state the Qi, Yin & Yang need to be in balance within the body to maintain health. Acupuncture is one part of TCM used to restore or maintain that balance.

Morgan Buttigieg

Hi, I’m Morgan Buttigieg, a Registered Massage Therapist dedicated to helping you feel your best so you can handle life with ease. Drawing on my background as a hybrid athlete and personal trainer, I have a strong understanding of how the body works and what it needs whether you’re seeking everyday wellness or focused therapeutic care.

My mission is to bring more balance and ease into your life by supporting your body’s natural ability to heal. My treatments go beyond simple relaxation; they’re designed to enhance overall well-being, address a wide range of therapeutic concerns, and help you reconnect with your body in a positive, empowering way. For me, massage is more than just physical care it’s about creating harmony between mind and body, reducing stress, and opening up space for both to thrive

Hi, I’m Morgan Buttigieg, a Registered Massage Therapist dedicated to helping you feel your best ... Read More

Cameron Gillingham

Cameron is a registered massage therapist based in Ottawa and a graduate of Algonquin College. A lifelong Ottawa resident, she is passionate about animals, fitness, and reading.

Cameron has experience working with a diverse range of clients, including college athletes, individuals recovering from orthopaedic joint replacements, and those with restrictive scarring. Cameron takes a personalized approach to every session, focusing on what each client needs to feel their best—physically and mentally.

As a member of the LGBT community, Cameron is committed to creating a safe, inclusive, and welcoming environment for all clients in her treatment room.

Cameron is a registered massage therapist based in Ottawa and a graduate of Algonquin College. A ... Read More

Nancy Kahl RMT

Nancy is a Registered Massage Therapist with a career spanning over two decades. After graduating from the Massage Therapy program at Sandford Fleming College in 2002, she worked in a variety of clinical and wellness settings across southern Ontario. In 2016, she expanded her scope of practice by earning a diploma in Recreational Therapy, leading her to work in mental health and addictions for the past eight years. Her focus was on adults diagnosed with schizophrenia-spectrum disorders, as well as those living with anxiety and depression.

Now based in Ottawa, Nancy is the owner of Align Massage Therapy Kanata, where she blends her rich experience in physical and mental health to offer a deeply compassionate, trauma-informed approach to care. She believes that healing happens best when clients feel safe, respected, and truly heard.

Nancy is passionate about the transformative power of movement. A former CrossFit Level 1 Trainer (2013–2019), she has trained extensively in functional movement through Agatsu Fitness. In her mental health and addictions roles she developed group fitness programs for adults with cognitive and physical limitations. Today, she maintains her own wellness through powerlifting and long-distance cycling, living proof of her mantra that “movement is medicine.”

Whether you’re seeking support for pain, stress, or simply want to feel more connected to your body, Nancy looks forward to supporting your wellness journey.

Nancy is a Registered Massage Therapist with a career spanning over two decades. After graduating... Read More

Sheetal Luthria

Sheetal Luthria is a Registered Acupuncturist and graduate of the International Academy of Traditional Chinese Medicine, Ottawa with Honours.  With over  two years of clinical experience and an active member of the College (CTCMPAO), her interests include pain, women’s health, stress, and fertility.

Women’s health - Hormonal imbalances, Menstrual Irregularities, Menopause

Mental health - Stress, anxiety, insomnia, depression

Fertility support - IVF, IUI, Pregnancy labour preparation and induction .

Pain - Acute and chronic pain , musculoskeletal and sports injuries

Known for her compassionate and intuitive approach Sheetal creates a calming ,supportive  environment where healing is attainable .

Whether you are seeking relief from a specific issue or simply looking to improve your overall well- being , Sheetal is committed to helping you restore harmony in mind, body, and spirit . 

Sheetal Luthria is a Registered Acupuncturist and graduate of the International Academy of Tradit... Read More

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Align Massage Therapy - Kanata
Located at: A1-120 Terence Matthews Crescent, Ottawa
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Need Help? 613-861-5540 Kanata@alignyourbody.com