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Align Massage Therapy

Book an Appointment at Align Massage Therapy - Kanata

Please review our cancellation policy when booking your appointment.

A credit card is required to book appointments online. This is due to a significant increase in the number of people not showing up for their appointment or cancelling moments before, which directly affects the income of our highly experienced and caring RMTs. The card will only be charged if our cancellation policy is not followed. You are welcome to cancel by replying to your reminder email within the 12 hour cancellation period. Text message replies are not monitored, so please call 613-830-1380 instead. We have a zero tolerance No Show policy in the months of November & December.

Welcome to our online booking site

Treatments
Treatment

Massage Therapy

Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomf... Read More

Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue.
It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment.

Stress relief/relaxation treatments and pre/post natal massages are all classified as Therapeutic massage. Just don't choose Therapeutic Deep!

Acupuncture

Acupuncture is the insertion of thin, single use needles into specific Acupuncture Points to stimulate the body's own natural healing resources. The needles act like a switch; turning off something the body is doing too much of, or turning on something the body is not doing enough. The basic principles of traditional Chinese Medicine (TCM) state the Qi, Yin & Yang need to be in balance within t... Read More

Acupuncture is the insertion of thin, single use needles into specific Acupuncture Points to stimulate the body's own natural healing resources. The needles act like a switch; turning off something the body is doing too much of, or turning on something the body is not doing enough. The basic principles of traditional Chinese Medicine (TCM) state the Qi, Yin & Yang need to be in balance within the body to maintain health. Acupuncture is one part of TCM used to restore or maintain that balance.

Cameron Gillingham RMT

Cameron is a Registered Massage Therapist based in Ottawa and a proud graduate of Algonquin College.

A lifelong resident of the city, she brings a warm, down-to-earth approach to her practice, shaped by her love of animals, fitness, and reading.

Cameron has worked with a wide range of clients—from college athletes to individuals recovering from joint replacements and those managing restrictive scarring. She tailors each treatment to support her clients’ unique needs, helping them feel their best both physically and mentally.

She is dedicated to fostering a safe, inclusive, and welcoming space where every client feels comfortable and cared for.

Cameron is a Registered Massage Therapist based in Ottawa and a proud graduate of Algonquin Colle... Read More

Ronghui Gong RMT B-4944

Frank (Ronghui) Gong, RMT, is a Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO). He specializes in deep tissue therapy and stress management, helping clients relieve chronic pain, release tension, and improve mobility. Combining a strong understanding of anatomy with precise techniques, Ronghui focuses on addressing root causes and supporting long-term wellness. Known for his calm, professional approach, he creates a comfortable space where clients can relax, recover, and move with greater ease. Outside of work, Ronghui enjoys practicing Tai Chi and spending time outdoors, embracing the same balance he encourages in his treatments. (English and Mandarin)

Frank (Ronghui) Gong, RMT, is a Registered Massage Therapist with the College of Massage Therapis... Read More

Tao Huang

Tao is a graduate of the Ontario College of Technology (OCOT). With a strong foundation in anatomy, physiology, and clinical massage techniques, she brings both professional knowledge and years of hands-on experience to every treatment.

In her practice, Tao takes the time to listen to each client’s unique needs, tailoring treatments that blend the benefits of traditional Tuina with modern therapeutic massage. Whether the focus is on relieving muscle pain, managing stress, or promoting overall relaxation, her goal is always to help clients restore balance and improve their health.

Tao is a graduate of the Ontario College of Technology (OCOT). With a strong foundation in anatom... Read More

Nancy Kahl RMT

Nancy is a Registered Massage Therapist with a career spanning over two decades. After graduating from the Massage Therapy program at Sandford Fleming College in 2002, she worked in a variety of clinical and wellness settings across southern Ontario. In 2016, she expanded her scope of practice by earning a diploma in Recreational Therapy, leading her to work in mental health and addictions for the past eight years. Her focus was on adults diagnosed with schizophrenia-spectrum disorders, as well as those living with anxiety and depression.

Now based in Ottawa, Nancy is the owner of Align Massage Therapy Kanata, where she blends her rich experience in physical and mental health to offer a deeply compassionate, trauma-informed approach to care. She believes that healing happens best when clients feel safe, respected, and truly heard.

Nancy is passionate about the transformative power of movement. A former CrossFit Level 1 Trainer (2013–2019), she has trained extensively in functional movement through Agatsu Fitness. In her mental health and addictions roles she developed group fitness programs for adults with cognitive and physical limitations. Today, she maintains her own wellness through powerlifting and long-distance cycling, living proof of her mantra that “movement is medicine.”

Whether you’re seeking support for pain, stress, or simply want to feel more connected to your body, Nancy looks forward to supporting your wellness journey.

Nancy is a Registered Massage Therapist with a career spanning over two decades. After graduating... Read More

Sheetal Luthria

Sheetal Luthria is a Registered Acupuncturist and graduate of the International Academy of Traditional Chinese Medicine, Ottawa with Honours.  With over  two years of clinical experience and an active member of the College (CTCMPAO), her interests include pain, women’s health, stress, and fertility.

Women’s health - Hormonal imbalances, Menstrual Irregularities, Menopause

Mental health - Stress, anxiety, insomnia, depression

Fertility support - IVF, IUI, Pregnancy labour preparation and induction .

Pain - Acute and chronic pain , musculoskeletal and sports injuries

Known for her compassionate and intuitive approach Sheetal creates a calming ,supportive  environment where healing is attainable .

Whether you are seeking relief from a specific issue or simply looking to improve your overall well- being , Sheetal is committed to helping you restore harmony in mind, body, and spirit . 

Sheetal Luthria is a Registered Acupuncturist and graduate of the International Academy of Tradit... Read More

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Align Massage Therapy - Kanata
Located at: A1-120 Terence Matthews Crescent, Ottawa
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Need Help? 343-386-0100 Kanata@alignyourbody.com