Please review our cancellation policy when booking your appointment.

A credit card is required to book appointments online. This is due to a significant increase in the number of people not showing up for their appointment or cancelling moments before, which directly affects the income of our highly experienced and caring RMTs. The card will only be charged if our cancellation policy is not followed. You are welcome to cancel by replying to your reminder email within the 12 hour cancellation period. Text message replies are not monitored, so please call 613-830-1380 instead. We have a zero tolerance No Show policy in the months of November & December.

Massage Therapy

Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomf... Read More

Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue.
It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment.

Stress relief/relaxation treatments and pre/post natal massages are all classified as Therapeutic massage. Just don't choose Therapeutic Deep!


Acupuncture

Acupuncture is the insertion of thin, single use needles into specific Acupuncture Points to stimulate the body's own natural healing resources. The needles act like a switch; turning off something the body is doing too much of, or turning on something the body is not doing enough. The basic principles of traditional Chinese Medicine (TCM) state the Qi, Yin & Yang need to be in balance within t... Read More

Acupuncture is the insertion of thin, single use needles into specific Acupuncture Points to stimulate the body's own natural healing resources. The needles act like a switch; turning off something the body is doing too much of, or turning on something the body is not doing enough. The basic principles of traditional Chinese Medicine (TCM) state the Qi, Yin & Yang need to be in balance within the body to maintain health. Acupuncture is one part of TCM used to restore or maintain that balance.

Nichole graduated from Sir Sandford Fleming College with an advanced diploma in Massage Therapy. Nichole is experienced with traditional Swedish massage, relaxation techniques, trigger point relief and rhythmic joint mobilization to reduce pain and increase range of motion. Treatments are adapted to each individual client’s needs, whether that be relaxation, deep tissue, pre-natal or hot stone.

Nichole is a versatile therapist and enjoys working with clients of all ages and conditions. She looks forward to working with you to help achieve your wellness goals.

Nichole graduated from Sir Sandford Fleming College with an advanced diploma in Massage Therapy. ... Read More

Jess graduated from the Massage Therapy program at Algonquin College in 2017 and has been supporting the wellness of clients in the Barrhaven community since 2019.

Jess is committed to helping clients reduce pain, move better, and feel more at ease in their bodies. With a strong foundation in clinical assessment and hands-on treatment, Jess integrates therapeutic techniques with a calm, client-centred approach to support both injury recovery and general wellness.

Jess tailors each treatment to meet individual needs, drawing from modalities such as deep tissue massage, Swedish relaxation techniques, myofascial release, and trigger point therapy.

Whether you’re managing chronic tension, recovering from an injury, or simply looking to unwind, Jess creates a welcoming and supportive environment where every session is focused on your goals and comfort.

Outside the clinic, Jess enjoys strategy-based hobbies such as trading card games, which support her focus, patience, and problem-solving skills. She also values spending quality time with family and is actively involved in her child’s school council, contributing to a supportive and engaged community.

Jess graduated from the Massage Therapy program at Algonquin College in 2017 and has been support... Read More

Norman received his Honours Bachelor of Kinesiology (2000) degree at York University. He is a graduate of the Sutherland-Chan School in Toronto, receiving his Massage Therapy diploma in 2004. Norman has been working as a registered massage therapist for 20 years. In that time, he has worked primarily in a clinical capacity.

Norman’s nature has always been a desire to help others develop a better quality of life. While his previous professions as a clinical kinesiologist, functional capabilities evaluator, and certified personal trainer have met that desire to a certain degree, he felt that there were many shortcomings of these professions in being able to improve a clients’ overall health. As a massage therapist, he was able to take a more “hands-on” approach, where he could physically manipulate soft tissue in a significant manner that decreased pain and improved function.

In addition, he has furthered his studies in bodywork with graduate courses in myofascial release, craniosacral therapy, and muscle energy. Furthermore, he is a certified NISA (Neuromuscular Integration and Structural Alignment) practitioner working with clients, in a series of sessions, to correct poor posture through systematic manipulation of muscular and connective tissue.

Norman’s passion for improving the quality of life of individuals through massage therapy has also made him strive to improve his own health and well-being. Consequently, he tries to maintain an active lifestyle through exercise, diet, and keeping up with his energetic young child. Norman is also an avid foodie and is always looking for new and healthy vegan recipes to try. He also believes in the importance of keeping the mind healthy; thus, he practices mindful meditation every day.

Norman received his Honours Bachelor of Kinesiology (2000) degree at York University. He is a gr... Read More

Davidson is an honours graduate from the International Academy of Massage (2022). He previously graduated from the University of Ottawa with an honours BA in Psychology (2018).

Davidson decided to pursue massage therapy after learning the importance of body awareness, and how much of an impact physical health can have on other components of a person’s health, such as their emotional and mental health.

Davidson approaches every treatment with the understanding that everybody and every “body” is different. This allows him to individualized his treatments whether it be pressure preferences, treating acute or chronic pain conditions, or relaxation.

Davidson is a versatile therapist, enthusiastic learner, and is highly motivated to expand on his skills in this exciting career.

Davidson is an honours graduate from the International Academy of Massage (2022). He previously g... Read More

Kevin is a compassionate RMT with training in a variety of techniques and modalities from Algonquin College. He loves to meet new clients where they are at, helping them feel safe and supported in their healing process.

An excellent communicator, excelling at building positive rapport with clients while managing their health needs and delivering the best possible therapy experience.

Kevin strives to empower people to heal so completely that, in their life, they don’t just survive – but thrive.

Everyone deserves to be pain free in their body. Kevin is excited to help you meet your health related goals.

Kevin is a compassionate RMT with training in a variety of techniques and modalities from Algonqu... Read More

Originally from the GTA, Jen graduated from CCHST in 2013. She has been in the industry helping others feel their best for over 9 years.

Jen has an intuitive approach and uses a wide range of techniques including trigger point and myofascial release therapy, deep tissue, active release, relaxation techniques and homecare. Her focus is to combine therapeutic massage for pain management and improved range of motion with relaxation to ease stress.

Every body has unique needs for massage therapy and Jen will work with you to customize an optimal treatment plan.     

In her spare time Jen enjoys spending time with her animals and going on road trips to explore new places.

Originally from the GTA, Jen graduated from CCHST in 2013. She has been in the industry helping o... Read More

Serena is an honours graduate of Algonquin College with a genuine passion for massage therapy. She is dedicated to providing the highest quality of care, creating personalized treatments that support each client’s unique health needs and goals.

Her interest in massage began after seeing friends and family struggle with chronic pain, experiences that shaped her holistic and compassionate approach to healthcare. Serena values listening to each client’s story and tailoring her treatments to foster lasting results.

Grounded in evidence-based practice, she incorporates a variety of techniques to promote relaxation, recovery, and long-term wellness. Her goal is to ensure every client leaves feeling cared for, supported, and empowered on their wellness journey.

Serena is an honours graduate of Algonquin College with a genuine passion for massage therapy. Sh... Read More

Dragan Lazetic is a registered massage therapist who demonstrates results with each treatment. He combines massage techniques to match your body’s needs and supplements your treatments with personalized stretches and exercises. Dragan believes that every person can achieve optimal health. It is not unusual for his clients who have lived with pain for years, to walk out after a treatment, pain free.

Dragan Lazetic is an honours graduate of the International Academy of Massage in Ottawa and a member of the College of Massage Therapists of Ontario.

He is skilled in both Swedish and non-Swedish massage techniques, including Myofascial release, Myofascial Trigger Point release, Reflexology, Deep Tissue, Pre and Post Natal massage, Joint Mobilisation and Hydrotherapy.

He is a certified practitioner of Oriental Acupressure from the International Academy of Applied Health and holds certificates in Thai-yoga massage, Foot Reflexology, Orthopedic massage for neck and low back, and muscle energy treatments for low back, sacrum, and pelvis.

Learning and sharing his knowledge is an ongoing passion for Dragan. He is currently studying Erik Dalton’s myoskeletal alignment techniques and fascial restructuring techniques.

Dragan has a Bachelor of Applied Military Science. Before switching to a health career, he was an air force jetfighter pilot and a fully licensed commercial pilot on single and multi-engine airplanes. He was trained in parachuting and open water diving and was a successful track and field athlete. Dragan loves hiking, and running. He has a bright attitude, adventurous spirit and is eternally ready for travel. Solving your health problems is his relentless inspiration.

Dragan Lazetic is a registered massage therapist who demonstrates results with each treatment. He... Read More

Vanessa is an Ottawa native and a graduate of the Massage Therapy Program at Algonquin College. She has a strong background in sport and competed in women’s soccer at both Algonquin College and the University of Ottawa during her five years of eligibility. During that time, she also trained and competed in track and field with a local track club. Through her years in sport, Vanessa developed a deep understanding of the importance of physical activity, a healthy lifestyle, and staying connected to your body.

Now a Registered Massage Therapist, Vanessa is passionate about helping others feel more in tune with their bodies. She uses a combination of traditional Swedish massage techniques, deep tissue work, and stretching to tailor treatments to each client. Vanessa has completed additional training in cupping therapy, hot stone massage, and prenatal massage, allowing her to support a wide range of client needs. She finds it incredibly rewarding to see her clients’ health improve and to support them in their wellness journeys.

Outside of the clinic, Vanessa spends her time running and training for half marathons, along with reading, knitting, and spending time with friends and family. Her goal is to stay active and continue promoting health and wellness in every area of her life.

Vanessa is an Ottawa native and a graduate of the Massage Therapy Program at Algonquin College. S... Read More

With a caring touch and a foundation rooted in empathy, Jazmine smoothly evolved from being a committed Personal Support Worker to a passionate Massage Therapist.

After refining her skills at Elegance College and completing her graduation in May 2023, she launched into her professional path in September of the same year. Her distinctive viewpoint, forged by years of delivering tailored care, enables her to approach massage therapy with a profound understanding of the complexities of the human body.

Jazmine’s goal is to establish a haven where clients can relax, alleviate tension, and reap the profound benefits of therapeutic touch.

With a caring touch and a foundation rooted in empathy, Jazmine smoothly evolved from being a com... Read More

Mariam graduated from the University of Ottawa in 2012 with a degree in Human Kinetics, further pursued her passion for helping others by becoming an RMT. In 2015 she graduated from Algonquin College with an advanced diploma from the Massage Therapy Intensive program. Mariam’s philosophy of practice is to centre each client’s care around them as an individual in order to help them maximize their experience. It is important for them to feel comfortable, enabling them to reap the benefits of care.

Her experiences include the treatment of headaches, chronic pain, general discomfort and injuries, as well as working with athletes, seniors and developmentally challenged children. With her exceptional listening skills and focus on client centred care, treatment planning and execution are all mastered. She is committed to continuously learning and growing in this profession.

Mariam encourages an active, healthy lifestyle. She enjoys cooking, travelling, staying active at the gym.

Mariam graduated from the University of Ottawa in 2012 with a degree in Human Kinetics, further p... Read More

In 2024, Rex relocated from London, Ontario to Ottawa, bringing with him a unique blend of experience in both massage therapy and the creative world. He completed the Massage Therapy program at Fanshawe College and is dedicated to helping clients find relief and balance through personalized care.

Before becoming a massage therapist, Rex spent 15 years working internationally in the Creative and Communication industry. He holds a Master’s degree in Communication from the University of Leicester (2011). During his studies in England, Rex personally experienced the toll of long hours at a desk—headaches, back pain, and shoulder tension—giving him firsthand insight into the challenges many clients face today. An active sports enthusiast growing up, Rex played basketball, soccer, swimming, and table tennis. These experiences deepened his appreciation for movement, recovery, and the importance of maintaining a healthy, functional body.

Rex’s goal is to support each client’s overall well-being by tailoring treatments to their individual needs. He incorporates a variety of techniques, including fascia release and tapotement, to ease tension, restore mobility, and promote relaxation.

In 2024, Rex relocated from London, Ontario to Ottawa, bringing with him a unique blend of experi... Read More

Zoe is an honours graduate from the International Academy of Applied Health in Ottawa. She has been passionate about health and wellness for as long as she can remember, and her ultimate goal is to help others achieve a sense of ease and wellbeing, both physically and mentally.

Zoe‘s treatment approach is holistic and intuitive, and she excels at communicating with her clients to curate treatments that will address their needs. Her skill set includes Swedish massage, relaxation, Lymphatic Drainage, trigger point therapy, myofascial release, and proprioceptive neuromuscular facilitation (PNF).

Zoe is currently studying to become a Registered Acupuncturist at TriOS College in Ottawa. She is looking forward to expanding her scope of practice and enriching her treatments with this new modality.

Zoe is an honours graduate from the International Academy of Applied Health in Ottawa. She has be... Read More

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