Please review our cancellation policy when booking your appointment.

A credit card is required to book appointments online. This is due to a significant increase in the number of people not showing up for their appointment or cancelling moments before, which directly affects the income of our highly experienced and caring RMTs. The card will only be charged if our cancellation policy is not followed. You are welcome to cancel by replying to your reminder email within the 12 hour cancellation period.

Massage Therapy

Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomf... Read More

Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue.
It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment.

Stress relief/relaxation treatments and pre/post natal massages are all classified as Therapeutic massage. Just don't choose Therapeutic Deep!


Acupuncture

Acupuncture is the insertion of thin, single use needles into specific Acupuncture Points to stimulate the body's own natural healing resources. The needles act like a switch; turning off something the body is doing too much of, or turning on something the body is not doing enough. The basic principles of traditional Chinese Medicine (TCM) state the Qi, Yin & Yang need to be in balance within t... Read More

Acupuncture is the insertion of thin, single use needles into specific Acupuncture Points to stimulate the body's own natural healing resources. The needles act like a switch; turning off something the body is doing too much of, or turning on something the body is not doing enough. The basic principles of traditional Chinese Medicine (TCM) state the Qi, Yin & Yang need to be in balance within the body to maintain health. Acupuncture is one part of TCM used to restore or maintain that balance.

Kendra began to massage at a young age as a way to comfort those around her. Over time she realized this was her passion and chose to pursue a career as a massage therapist through the Kikkawa College Massage Therapy Program. Here she excelled in human anatomy and pathophysiology and discovered the depth of her passion for the human body and movement.

Since graduating she has experienced working with many conditions such as postural dysfunction, headaches, overuse injuries, digestive conditions, pre & postnatal, common musculoskeletal conditions, neurological disorders, sports injuries and chronic pain and stress management.

Kendra understands that each person is unique and uses a variety of techniques to achieve treatment goals. These include, but are not limited to; myofascial release, neuromuscular therapy, Swedish massage and trigger point therapy. She encourages clients to take an active role in their health and can provide stretches and strengthening exercises that will promote recovery and prevent potential further injury.

Kendra began to massage at a young age as a way to comfort those around her. Over time she realiz... Read More

Lei is a Registered Acupuncturist, who graduated with honors from the International Academy of Traditional Chinese Medicine. She studied ancestral acupuncture techniques from Renshu Liu, a traditional Chinese medicine doctor in China. She has been studying the theory of TCM for many years and has gained a lot of experience in it.

Lei is very patient and will confirm the client’s condition according to detailed consultation, make a specific treatment plan for each individual, and will continue to improve the treatment plan according to the treatment effect. She also practices Japanese acupuncture diagnosis and gentle needling technique. This softer style of acupuncture is very tolerable.

Lei will determine the best approach for each individual, however, she generally combines acupuncture, cupping, Guasha, and Moxa in her treatment sessions.

Lei is experienced with treating various conditions including: - Arthritis + tennis elbow * carpal tunnel syndrome - sciatica + sprains * stiff neck - migraine + anxiety * shingles - menopause * uterine fibroids - Bell’s palsy + thyroid disease

Lei offers cosmetic acupuncture services. This new technique is natural and drug free. It aims to give you healthy and beatiful skin.

Lei also offers body detox and relaxation service. It is for the patients who have neck, shoulder, back soreness or with an unhealthy diet and lack of exercise. It can remove blockages, help improve circulation and works deeply with the positive energy of the body.

Lei is a Registered Acupuncturist, who graduated with honors from the International Academy of Tr... Read More

Hello! I’m Viktoria. How would you like to embark on a healing journey today? My approach to massage therapy is a harmonious partnership between your unique needs, as you’ve identified them, and my expertise. I embrace a flexible approach, tailored to meet you where you are in your healing process.

I draw from a wide array of techniques, ranging in depth and intensity, including Thai massage, fascial stretch, trigger point therapy, lymphatic drainage, craniosacral therapy, breathwork, and energy work, based on your specific requirements. Effective communication is always at the heart of our collaboration.

With a well-rounded, discerning, intuitive, and compassionate approach, I have experience in preventing unnecessary surgeries by addressing biomechanical issues, often achieving remarkable results in just one session. I also provide high-stress executives with the support and reflection they need to unwind and regain the mental clarity demanded by their lifestyles. Additionally, I offer guidance on somatic awareness to help individuals kickstart their own self-healing journeys, and I’m skilled at alleviating tension in tight lower backs and necks.

Two mottos I live by are: “When you’re ready to heal, you’ll discover the way,” and “I’m here by your side throughout this process.”

When I’m not assisting people in reclaiming movement in their bodies, you can find me engrossed in reading, exploring nature through hiking, or dancing in the comfort of my own living room.

Hello! I’m Viktoria. How would you like to embark on a healing journey today? My approach to mass... Read More

Quinn graduated from the Massage Therapy Program at Algonquin College in 2020 with honours.

Quinn is well versed in multiple styles of treatments. He has experience working in a spa setting, working with athletes, people with postural imbalances, and those with chronic or acute pain/injuries.

A treatment with Quinn will include an in-depth assessment of any affected areas. The treatment will have a range of pressure and movement dependent on your body and preferences. At the end of the treatment, you’ll be sure to receive exercises you can do at home to compliment the manual therapy applied and maximize recovery.

Quinn is a forever student. Learning is one of his passions. He pulls his knowledge from his experiences with Personal Training, Functional Range Conditioning, and is an FMT Movement Specialist.

In his spare time, you can find Quinn training as a competitive Brazilian jiu-jitsu athlete, lifting weights, running or cooking and baking.

Quinn graduated from the Massage Therapy Program at Algonquin College in 2020 with honours. Quin... Read More

Molly is a 2015 graduate from the Massage Therapy Program at Algonquin College. For much of her life, Molly has been involved in Irish and Highland dance, which inspired her to better understand muscles, movement, and how the human body functions.

In becoming a massage therapist, Molly is fulfilling her goal of helping and encouraging people to be the best they can be. She believes that massage therapy can empower individuals to take charge of their own health and can benefit everyone, whether it’s for healing, stress relief, pain management, or general well-being.

Molly enjoys expanding her knowledge and skills. She uses a range of Swedish massage techniques to alleviate soft tissue tension while also encouraging relaxation. Her treatments also include additional techniques such as trigger point therapy, deep tissue, myofascial release, and joint mobilizations. She also has additional training in Cupping and Bowen therapy which she is able to incorporate as part of a regular massage session.

Originally from Sarnia, Ontario, and now happily calling Ottawa home, Molly enjoys the culinary and cultural delights this city has to offer.

Molly is a 2015 graduate from the Massage Therapy Program at Algonquin College. For much of her l... Read More

Karina has been an RMT since 2004 (Kine-Concept Institute) and BSc with Specialisation in Human Kinetics since 2006 (University of Ottawa). Her treatment focus is on Deep Tissue work for injury relief and prevention. She is also highly knowledgeable in nutrition.

She has been involved in sports all her life; her latest challenge is an Ironman triathlon. She is a passionate world traveler, and she successfully summited Mt Kilimanjaro in 2011.

Karina is attentive, caring and has her client’s well-being at heart.

Karina has been an RMT since 2004 (Kine-Concept Institute) and BSc with Specialisation in Human K... Read More

Jennifer graduated from Career Canada College in 2002 and has enjoyed treating clients ever since.

She is particularly skilled at tuning into the individual client and determining what is needed at that moment. She is gifted at soothing the nervous system and helping to rebalance and centre the mind and body.

Jennifer blends deeper work with lighter touch to minimize discomfort and to flush out the tissues. She listens carefully to what clients express as their needs and adjusts to match accordingly.

She is interested in esoteric knowledge, loves animals and listens deeply to her own inner knowing.

Jennifer graduated from Career Canada College in 2002 and has enjoyed treating clients ever since... Read More

Dragan Lazetic is a registered massage therapist who demonstrates results with each treatment. He combines massage techniques to match your body’s needs and supplements your treatments with personalized stretches and exercises. Dragan believes that every person can achieve optimal health. It is not unusual for his clients who have lived with pain for years, to walk out after a treatment, pain free.

Dragan Lazetic is an honours graduate of the International Academy of Massage in Ottawa and a member of the College of Massage Therapists of Ontario.

He is skilled in both Swedish and non-Swedish massage techniques, including Myofascial release, Myofascial Trigger Point release, Reflexology, Deep Tissue, Pre and Post Natal massage, Joint Mobilisation and Hydrotherapy.

He is a certified practitioner of Oriental Acupressure from the International Academy of Applied Health and holds certificates in Thai-yoga massage, Foot Reflexology, Orthopedic massage for neck and low back, and muscle energy treatments for low back, sacrum, and pelvis.

Learning and sharing his knowledge is an ongoing passion for Dragan. He is currently studying Erik Dalton’s myoskeletal alignment techniques and fascial restructuring techniques.

Dragan has a Bachelor of Applied Military Science. Before switching to a health career, he was an air force jetfighter pilot and a fully licensed commercial pilot on single and multi-engine airplanes. He was trained in parachuting and open water diving and was a successful track and field athlete. Dragan loves hiking, and running. He has a bright attitude, adventurous spirit and is eternally ready for travel. Solving your health problems is his relentless inspiration.

Dragan Lazetic is a registered massage therapist who demonstrates results with each treatment. He... Read More

Cailey is a 2015 Honours graduate from Algonquin College’s 3-year Massage Therapy Program. Cailey has extensive hands-on experience in treating many conditions involving the musculoskeletal system. In addition to treating clients with general muscle strain, postural imbalances, and sports-related injuries, Cailey has gained extensive experience in treating all trimesters of pre-(and post-) natal massage, as well as many of the conditions that can arise during pregnancy, breastfeeding, and beyond. She treats breast tissue, mastitis, TMJ pain/dysfunction, whiplash, headaches, swelling, and mobile limitations due to fascial restrictions or scar tissue from post-surgical incisions.

With all of her gathered experience, Cailey is well accustomed to aiding clients in the recovery process. Her main goal as an RMT is to provide a positive, safe, and relaxing atmosphere for the healing process to take place.

In her time away from work, Cailey enjoys spending time with her friends, family, and significant other, adventuring outdoors with her rambunctious pup Buddha, and practising yoga.

Cailey is a 2015 Honours graduate from Algonquin College’s 3-year Massage Therapy Program. Cailey... Read More

Matthew is a graduate of Sutherland-Chan School and Teaching Clinic, where he gained his foundational knowledge of anatomy and physiology. He has experience in a wide variety of settings; Clinical, Hospital, Community Outreach, Spa and Wellness centre. By working in a variety of settings, Matthew has seen patients from 6-96 years  of age, from all walks of life; executives to yogis, expectant moms to performers, athletes to retirees.  He is confident that he can meet his clients at their level and design a treatment plan appropriate for their goals.

Matthew’s treatments tend to be deep and slow, working within clients’ pain threshold, to achieve a release of muscular tension and improved posture. This client centred approach to massage uses a variety of techniques including; Swedish/deep tissue, Myofascial Release, Joint Mobilizations, Post Isometric Release, Stretching, Kinesiology Taping and Hot Stones to help his clients achieve their goals.

Matthew is a graduate of Sutherland-Chan School and Teaching Clinic, where he gained his foundati... Read More

Nelly Twiss is a graduate of Guelph-Humber University with a degree in Kinesiology and a diploma in Health & Fitness promotion. After a year of working as a physiotherapy assistant in both private practice and long-term care, she relocated to British Columbia, where she tried working in an office. Nelly found she missed working in a health care environment and working with people. This motivated her to enter the Registered Massage Therapy program at Langara College.

Nelly has been active and an athlete her whole life which has led to her needing her fair share of manual therapy! She has been a part of volleyball, swimming, and soccer teams, and is also an avid hiker, camper, and adventurer. She is excited to start her career as a massage therapist in Ottawa, expanding her skills and helping her clients expand their knowledge and get them back to doing what they love.

Nelly Twiss is a graduate of Guelph-Humber University with a degree in Kinesiology and a diploma ... Read More

Jana graduated in 1998 from the D’Arcy Lane Institute in Massage Therapy. To date, she has performed over 25,000 hours of massage therapy.

She is very interested in the function of the human body and has continued her education in the fields of nutrition and personal training, in addition to various techniques such as Bowen Therapy, Craniosacral Therapy, Myofascial Release and Meridian Tapping. Her particular expertise is in:

• Hip and foot issues

• Plantar fasciitis

• Digestive issues and chronic low back pain

• Anxiety

Jana is passionate about ongoing learning, and in addition to training in her field of massage therapy, she has studied SEO, marketing, business - both online and off, and leadership/management.

In her spare time, she strength trains, reads, and enjoys family time with her husband and daughter.

Jana graduated in 1998 from the D’Arcy Lane Institute in Massage Therapy. To date, she has perfor... Read More

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Align Massage Therapy - Parkdale
Located at: 383 Parkdale Ave, Unit 410, Ottawa
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